takeaction

So after a few really good days last week, control-wise, I had a bad weekend. Traditionally, weekends have been tough for me, b/c I lack the structure that I have during the week. That is an issue that I’m really going to have to trouble-shoot.
Anyway, I went out to dinner Friday night, ordered Pad Thai (GASP) and I think after I did that, I lost my focus for the remainder of the weekend. It seems like it is either all or nothing with me - I am focussed and committed but the second I screw up, I throw in the towel. I think that in order to really make this work - if I am really serious about weight-loss, then I have to knuckle down and get committed. Those who fail to plan, plan to fail.